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Upcoming Events
Youth Girls Speed, Agility, and Strength

Help your child move better, perform better, and stay injury-free with our Speed, Agility and Strength Program, led by Doctors of Physical Therapy who specialize in sports performance. This 8-week program, meeting twice per week, focuses on proper movement mechanics, strength development, and injury prevention strategies to keep young athletes healthy and performing at their best. By improving stability, coordination, and mobility, participants will build a strong foundation for long-term athletic success.
Ages: 8-14 year old girls
Dates: Tuesdays & Thursdays, June 17 - August 7
Time: Ages 12-14: 10-11am; Ages 8-11: 11:15a - 12:15p
Location: Rowe Park Softball Field
Fee: $175 per athlete
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