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Join date: Apr 6, 2022
Posts (3)
May 12, 2025 ∙ 2 min
Why Hip Pain and Weakness Are So Common During Perimenopause
If you've entered your 40s and started to experience hip pain, tightness, or a frustrating sense of weakness during workouts or everyday...
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Aug 29, 2023 ∙ 3 min
Have You Been Out Biking Lately?
La Crosse is home to many of the best county roads and mountain bike trails in the country. With the warm weather ending there is not...
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Jul 18, 2023 ∙ 3 min
Physical Therapy or Personal Training?
The difference explained. A common question we hear is: “What is the difference between Physical Therapy and Personal Training?" Often my...
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