At Dynamic Performance and Therapy, the phrase “Movement is Medicine” is our motto. For many of you who fear movement, we are here to...

Did you know there are many ways and reasons that people experience unsteadiness, light-headedness, sense of floating, sense of tilt,...

Reaching out for pelvic floor treatment can be intimidating. Here’s what you can expect in your first session. Sessions are usually 45-60...

La Crosse is home to many of the best county roads and mountain bike trails in the country. With the warm weather comes new roads and...